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Tune Up Balls with Julie Dupas
May 26th from 11:00 till 11:50 at Bodyvita South
If life, sports or spring fever have taken a toll on you lately, and you feel a bit tight all over, Julie’s got you. This class is designed to release, restore and find balance in the body with the help if tune up balls, You can also get your own tune up balls in the studio, and continue this very effective self care practice on a daily or weekly basis.


“I could do way more that I thougth.”


“A lot of variations with simple props.”

Mireille M.

“It was one of the nicest things to do for me: I never thought I could do an entire day of Pilates but it was such a nice / no fail environment. It was easy to focus on your own level and get everything out of it that you wanted. Really excellent program, and couldn’t have been a nicer day (oh yeah: could have used a massage afterwards!)”

Rita M.

“I feel energized! Nice for my shoulders as I have a desk job.”

Margo V.

“New ideas to introduce to the classes!”

Daphne Y.

“Well organized, fun and supported full day Masterclass! I would definitely sign up for another one, if offered . Thanks!
Bedankt voor de inspirerende dag! Ik heb ontzettend veel glucose in mijn hersenen verbrand en daarna heerlijk geslapen. Ik hoop dat ik het meeste kan onthouden en door kan geven.”


“Good to move again in a bigger group! Great to see diferent teachers !”


“Using the props is new to me.”


“More shoulder awareness after doing classes. I felt good!!!!”