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Pilates lessen in Amsterdam centrum

Bodyvita, Locatie Kerkstraat

Pilates lessen in Amsterdam centrum

Pilates lessen in Amsterdam centrum

Pilates lessen in Amsterdam centrum

Pilates lessen in Amsterdam centrum

Pilates lessen in Amsterdam centrum

Instead of training with traditional Pilates-equipment, this program uses the special Allegro device. The Allegro not only offers a larger repertoire of exercises, but also contains springs that resist the pressure of your body during exercise. This is useful for correcting an imperfect balance of your muscles or to find a more optimal posture.

PILATES PERSONAL TRAINING Individual training programs

Instead of training with traditional Pilates-equipment, this program uses the special Allegro device.

Bodyvita - Pilates lessen in Amsterdam centrum en Amsterdam Zuid

PILATES TRAINING IN GROUPS Bodyvita also offers the option of training in groups, with different levels ranging from beginner to expert.

PILATES TRAINING IN GROUPS

PILATES ALLEGRO TRAINING

Pilates for the Advanced

PILATES TRAINING IN GROUPS

Pilates for the Advanced The highest level of training requires a thorough development of mental and physical awareness, with a reliable knowledge of your own inner strengths. Not every trainee is made to reach this level. If you are, however, you and your trainer will know by intuition.

PILATES PERSONAL TRAINING Individual training programs Bodyvita’s Personal Training offers you the full devotion and personal attention of a professional Pilates trainer. Our individual programs are tailor-made for your personal qualities and training goals. The first step in our Personal Training course is a meeting between you and your preferred trainer. After discussing your mental and physical qualities and the goals you hope to achieve through Pilates training, our trainers will develop the ideal program for a step by step improvement of your personal strength. With Pilates Personal Training courses, you always have the full range of our Pilates equipment at your disposal, such as props, the allegro, the ladder barrel and freestyler. Special needs programs Bodyvita also specializes in training programs adapted to specific goals, or target groups with special needs as a result of physical disabilities or injury. It’s possible to follow these special trainings with your own personal trainer: Slimming and figure correction Total fitness Training for athletes (swimming, horse riding, tennis and many more) Senior fitness Medical fitness or disability programs Breathing exercises Stress management and relaxation techniques

PILATES PERSONAL TRAINING Individual training programs Bodyvita’s Personal Training offers you the full devotion and personal attention of a professional Pilates trainer. Our individual programs are tailor-made for your personal qualities and training goals. The first step in our Personal Training course is a meeting between you and your preferred trainer. After discussing your mental and physical qualities and the goals you hope to achieve through Pilates training, our trainers will develop the ideal program for a step by step improvement of your personal strength. With Pilates Personal Training courses, you always have the full range of our Pilates equipment at your disposal, such as props, the allegro, the ladder barrel and freestyler. Special needs programs Bodyvita also specializes in training programs adapted to specific goals, or target groups with special needs as a result of physical disabilities or injury. It’s possible to follow these special trainings with your own personal trainer: Slimming and figure correction Total fitness Training for athletes (swimming, horse riding, tennis and many more) Senior fitness Medical fitness or disability programs Breathing exercises Stress management and relaxation techniques

PILATES PERSONAL TRAINING Individual training programs Bodyvita’s Personal Training offers you the full devotion and personal attention of a professional Pilates trainer. Our individual programs are tailor-made for your personal qualities and training goals. The first step in our Personal Training course is a meeting between you and your preferred trainer. After discussing your mental and physical qualities and the goals you hope to achieve through Pilates training, our trainers will develop the ideal program for a step by step improvement of your personal strength. With Pilates Personal Training courses, you always have the full range of our Pilates equipment at your disposal, such as props, the allegro, the ladder barrel and freestyler. Special needs programs Bodyvita also specializes in training programs adapted to specific goals, or target groups with special needs as a result of physical disabilities or injury. It’s possible to follow these special trainings with your own personal trainer: Slimming and figure correction Total fitness Training for athletes (swimming, horse riding, tennis and many more) Senior fitness Medical fitness or disability programs Breathing exercises Stress management and relaxation techniques

PILATES PERSONAL TRAINING Individual training programs Bodyvita’s Personal Training offers you the full devotion and personal attention of a professional Pilates trainer. Our individual programs are tailor-made for your personal qualities and training goals. The first step in our Personal Training course is a meeting between you and your preferred trainer. After discussing your mental and physical qualities and the goals you hope to achieve through Pilates training, our trainers will develop the ideal program for a step by step improvement of your personal strength. With Pilates Personal Training courses, you always have the full range of our Pilates equipment at your disposal, such as props, the allegro, the ladder barrel and freestyler. Special needs programs Bodyvita also specializes in training programs adapted to specific goals, or target groups with special needs as a result of physical disabilities or injury. It’s possible to follow these special trainings with your own personal trainer: Slimming and figure correction Total fitness Training for athletes (swimming, horse riding, tennis and many more) Senior fitness Medical fitness or disability programs Breathing exercises Stress management and relaxation techniques

PILATES PERSONAL TRAINING Individual training programs Bodyvita’s Personal Training offers you the full devotion and personal attention of a professional Pilates trainer. Our individual programs are tailor-made for your personal qualities and training goals. The first step in our Personal Training course is a meeting between you and your preferred trainer. After discussing your mental and physical qualities and the goals you hope to achieve through Pilates training, our trainers will develop the ideal program for a step by step improvement of your personal strength. With Pilates Personal Training courses, you always have the full range of our Pilates equipment at your disposal, such as props, the allegro, the ladder barrel and freestyler. Special needs programs Bodyvita also specializes in training programs adapted to specific goals, or target groups with special needs as a result of physical disabilities or injury. It’s possible to follow these special trainings with your own personal trainer: Slimming and figure correction Total fitness Training for athletes (swimming, horse riding, tennis and many more) Senior fitness Medical fitness or disability programs Breathing exercises Stress management and relaxation techniques

Bodyvita South, Locatie Koninginneweg

Pilates Doelgerichte Personal Training

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