Pilates Rehab

Did you know that Pilates actually originated as a rehabilitation method? Only later did Pilates become a form of exercise for everyone, but it was actually developed to make and keep the body healthy. That is why Pilates is extremely suitable during rehabilitation periods as well. If you are injured or need therapy for chronic neck and back pain, hip / knee replacements, multiple sclerosis, fibromyalgia, scoliosis or other conditions, research has shown that Pilates can be an effective treatment. During Pilates Rehab, individual attention and guidance is even more important and that is why at Bodyvita we only work in individual lessons. We also work with physiotherapists to find the best possible treatment for you.