Therapeutic Pilates

Bodyvita Pilates Studio in Amsterdam Zuid en Amsterdam Centrum - Pilates lessen en Pilates Reformer Studio

Therapeutic Pilates is a training method for body and mind, designed to improve strength, flexibility, balance and moving patterns. The method is a safe and effective way to work with orthopedic and neurological problems, and is suited for all ages and fitness levels. The following conditions can be handled by therapeutic pilates:

To resume fysical activity after COVID
Orthopedic issues and injuries
Postoperative rehab
Chronic pain
Neurological conditions
Oncological rehab
Pre / postnatal training
Lack of motivation to maintain a healthy movement routine.

Your therapeutic Pilates-sessions are diagnose specific and adapted to your individual needs.

Pilates Personal Training

Pilates In Groups

Personal Myofascial Stretch

Pilates During Pregnancy

Pilates Rehab

Pilates Top Athletes

Pilates @Home