fbpx

Introduction

Turid’s classes are known for moving your body with joy while making it lean and strong. With a flexible spine, lengthened muscles, a good posture, breathing well and a strong core you stand in and look at life different. Turid loves to work with you on your level. Turid finishes the Polestar Education in 2014 and is Mentor of the Mat Education of Polestar. Teaching on the ingenious Pilates apparature like the reformer, barrel, chair, spine corrector and cadillac Turid finds incredibly inspiring as you can work in detail and precision.

Education

  • Post & Pre-natal course,
  • Pelvic floor,
  • Pilates for Runners,
  • The OOV,
  • Foamroller